Natures nourishments...

If nature is providing us a source of nourishment, then our bodies are meant to consume it. Some are medicinal, some are fuel sources, others support mental health through beauty. Our way of life has changed drastically from the beginning of the grocery store. What we use to sustain life has been changed from natural to man-made. The food we eat has a profound effect on how we manage our body and mind. If we cannot properly fuel our body, mind, and soul we are not in balance with nature. I do my best to live by the philosophy of only eating foods that nature creates. There are some natural preservatives but most of the shelf and freezer food at the grocery store contain man made chemicals. HFCS or High Fructose Corn Syrup is a highly processed man created sweetener. People will argue and say "but it is made from corn", yes but it has been molecularly changed and turned into a poisonous product. Our bodies do not process these chemicals and other man altered foods. It causes our bodies to go into defense mode, wrecking our immune systems and metabolism. Not to mention the effect it has on developing brains in our children. It has been scientifically shown HFCS and other artificial sweeteners slow down the synapses between neurotransmitters. The popular "Polar Pops" from the gas stations, can literally be considered a big cup of stupid.